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TZID:Europe/London
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UID:10845@scot-art.co.uk
DTSTART;TZID=Europe/London:20260223T193000
DTEND;TZID=Europe/London:20260224T203000
DTSTAMP:20260108T114931Z
URL:https://www.scot-art.co.uk/events/beginners-yoga-class-2026-02-23/
SUMMARY:Beginners Yoga Class
DESCRIPTION:Beginners yoga classes - ongoing\nMondays 19:30 - 20:45 with Al
 \, £15 per class (£144 for 12 weeks)\nTuesdays 19:30 - 20:30 with Lucy\,
  £12.50 per class (£120 for 12 weeks)\nThese classes are suitable for be
 ginners\, those new to Iyengar yoga\, those returning after a long gap and
  anyone who wants to consolidate their practice at this level.\nBasic asan
 as are introduced\, instructions are given and the poses are demonstrated.
  The main focus is on standing poses\, to increase mobility\, strength\, f
 lexibility and overall health. If you attend these classes regularly\, you
  will begin to feel better - sleep better\, easier digestion\, a calmer mi
 nd and more energy. Each class ends with relaxation and you leave the clas
 s feeling lighter\, calmer and restored. Many people continue at this leve
 l for many years as it helps them feel well and cope with life!\nWe provid
 e all the equipment\, including mats\, in our lovely\, purpose built studi
 o. You just need to decide to come along wearing something stretchy (short
 s or leggings) and ready to work in bare feet.\nPlease book your place onl
 ine - www.yoganowstudio.co.uk\nYou are welcome to drop in by the class but
  our term passes offer a discounted rate and help you commit to regular at
 tendance. Missed classes can be made up within the term block - we have su
 itable classes for this on Monday\, Tuesday\, Thursday and Saturday each w
 eek.\nContact Lucy at iyoganowstudio@gmail.com for more information
ATTACH;FMTTYPE=image/jpeg:https://www.scot-art.co.uk/wp-content/uploads/20
 25/11/685EE4E9-FF1D-4181-B9A2-BAD0AB8D4A3D.jpg
CATEGORIES:Community Events,Fitness and Health,Workshops
LOCATION:Yoga Now Studio (4.27)\, St Margaret's House\, 151 London Road\, E
 dinburgh\, EH7 6AE\, Midlothian \, United Kingdom
GEO:55.955651;-3.152952
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St Margaret's House\, 151 L
 ondon Road\, Edinburgh\, EH7 6AE\, Midlothian \, United Kingdom;X-APPLE-RA
 DIUS=100;X-TITLE=Yoga Now Studio (4.27):geo:55.955651,-3.152952
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