Suitable for: Beginners
Price: £65 / £30
Beginners Course 6 weeks £65 (£30 for Under 30s)
Thursdays 5.45 – 6.45 pm, starts 8 January 2026
Learn the basics of Iyengar yoga with other beginners. Our experienced teachers will help you feel confident enough to join an ongoing yoga class and start your own home practice. Regular attendance at a class helps to keep you consistent and notice your progress – attend every week for 6 weeks to get the most benefit. Suitable for absolute beginners and those new to Iyengar yoga.
This course will focus on standing asanas as these are the foundation yoga poses – they build strength and flexibility and teach us better alignment. Each class ends with a short relaxation, so you will leave feeling lighter, calmer and more energised.
Iyengar yoga is known for it’s adaptability – we use props and other adaptations to make sure everyone can benefit from their practice. You do not need to be flexible to do yoga and we provide all the equipment, including mats.
Make a commitment to yourself and start feeling better!
Book your place on the website – www.yoganowstudio.co.uk
Contact Lucy for more information – iyoganowstudio@gmail.com
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Location details
Yoga Now Studio (4.27)St Margaret's House, 151 London Road
Edinburgh EH7 6AE
https://www.yoganowstudio.co.uk/classes/