Feldenkrais® Studio Edinburgh – Alan Caig Wilson Studio 6.27
The Feldenkrais Method® is an innovative way of learning more about your body, experiencing greater ease, calm and comfort in your everyday life and developing resilience and adaptability. In addition is used by artists of all kinds to develop their work – streamlining their thinking and practice through exploring their movement. You don’t need any kind of movement expertise – all the movements are guided. Everyone is welcome. Everyone gets something out of it.
Cath Sinclair, a visual artist from East Lothian writes – In my Artistic practice I think it definitely helped with focus and also experimentation. I like to think I’m always looking for a new way of drawing or working, and so if anything I think Feldenkrais has reminded me to keep working this way and to perhaps try new simpler ways of working with pen, paint and paper.
I cannot recommend Alan’s classes highly enough and recommend anyone who is feeling stuck in their body to give Feldenkrais a try.
Classes take place in Studio 6.02 every Weds 10.30am – 12 noon (running until Easter). And online every Tuesday evening.
Individual, hands-on one-to-one lessons, called Functional Integration®, are available by appointment.
freedomtomove@outlook.com – more info www.thebodythinkprocess.com
Rates for Scot-Art members:
Single group class £10, parcel of four £35.
Functional Integration lesson £35