St Margaret’s House Workshop space 3rd Floor –
Ragged University Events
St Margaret’s House Workshop space 3rd Floor –
Edinburgh Strength Collective, alongside Strong4All, is launching Base Camp, a free strength and fitness course for young people, intending on running a pilot during the Easter Holidays 2026.
The course introduces the basics of strength training in a safe, supportive environment. It will be led by a qualified children’s coach, and supported by experienced strength coaches. We hope to provide two sessions per week over two weeks, for a total of up to four sessions, each lasting around 1.5–2 hours.
The main goals of Base Camp are to:
The course is free to attend and suitable for beginners. No previous gym or strength training experience is needed.
If you’re interested, please complete the registration of interest form below. We’ll use responses to shape the final programme and welcome your feedback.

Dear tenants,
Please see below information on the Willowbrae Art Weekend happening from the 8th-9th of November !

New selected workshops with Phoenix Handmade Books now available!
Workshops include bookbinding, copper embossing and dyeing engraved leather!
All upcoming classes can be found here and more information on Facebook.
Feldenkrais® Studio Edinburgh – Alan Caig Wilson Studio 6.27
The Feldenkrais Method® is an innovative way of learning more about your body, experiencing greater ease, calm and comfort in your everyday life and developing resilience and adaptability. In addition is used by artists of all kinds to develop their work – streamlining their thinking and practice through exploring their movement. You don’t need any kind of movement expertise – all the movements are guided. Everyone is welcome. Everyone gets something out of it.
Cath Sinclair, a visual artist from East Lothian writes – In my Artistic practice I think it definitely helped with focus and also experimentation. I like to think I’m always looking for a new way of drawing or working, and so if anything I think Feldenkrais has reminded me to keep working this way and to perhaps try new simpler ways of working with pen, paint and paper.
I cannot recommend Alan’s classes highly enough and recommend anyone who is feeling stuck in their body to give Feldenkrais a try.
Classes take place in Studio 6.02 every Weds 10.30am – 12 noon (running until Easter). And online every Tuesday evening.
Individual, hands-on one-to-one lessons, called Functional Integration®, are available by appointment.
freedomtomove@outlook.com – more info www.thebodythinkprocess.com
Rates for Scot-Art members:
Single group class £10, parcel of four £35.
Functional Integration lesson £35
Early bird Discount for September retreat until end May 2024 and first retreat special price for the May retreat – 450 shared accommodation/600 single room residential.
During the last three years, I have been spending time in the Borders, walking, writing, drawing, taking photographs, foraging, reflecting, practising in the woods. It is another special place in Scotland. It gave me the chance to reconnect deeply with my creative soul and play, explore, be curious, inspired. I would like to share with you ways of reconnect/ connect with your creative soul, or simply nourish it and go back refreshed. We will explore; walk, observe; take photos; write; draw; make home remedies. As much or as little of it all. Have interesting conversations. We may notice what grows and what one may be drawn to make from it, or how one is inspired to connect to what is in the surroundings, playing with responding spontaneously to what calls us to tune into our inspiration, intuition, and imagination from whichever direction it may come. You may join in all the suggested activities, suggest others, or simply use the time and space to explore, rest, have interesting conversations or something else. What nourishes us? How do we feel inspired? There are lovely walks around the area, or if you wish you can sit by the fire in the beautiful home. I I will be happy to suggest/join in walks in the local area.
Vegetarian breakfast, lunch and dinner are provided. We cook together, recipes and ingredients are provided.
The retreat is in a beautiful eco house up a farm track, which offers a modern and spacious venue for this. Accommodation is in comfortable rooms, one has a double bed, two have beds that can be set up as a Twin room or as a double bed. There is max 5 spaces in the house, and 4 more people can join, if renting your own accommodation elsewhere.
There will be breathwork and meditation sessions early morning and evening, and if the weather is on our side, yoga outside on the beautiful lawn may be possible.
Arrival is on Monday from 4 pm and departure Friday morning by 10 am.
The minimum number to go ahead is 3, in case three of you wish a single room.
Single room can be booked here. Please contact me on annamaria@bodysymphonies.co.uk for shared room 🙂

The Granton team are seeking to commission an Edinburgh-based artist(s), creative practitioner(s) / or arts organisation/collective to design a permanent artwork within the future Granton Gasholder Park (currently under restoration to be complete early 2025).
At this stage, we’re inviting expressions of interest and will shortlist a maximum of 6 artists to participate in the design stage.
The deadline to submit an expression of interest is Friday 1 March 2024.
More information can be found in the briefing document here:
Granton Gasholder Park – Public Art Design Commission Brief – Expression of Interest – The City of Edinburgh Council
On the 2nd and 3rd of December at St Margaret’s House!
Full event information can be found HERE!
We finally have a timetable in print :). Have a look and see if there is something for you in it.
| Mon | Tue | Wed | Thurs | Fri | Sat | Sun | |
| AM |
Feldenkrais® |
Body Symphonies |
Body Symphonies Mini – Retreat
FAREWELL 2023 BENEFIT CLASSES FOR PALESTINE |
||||
| PM |
Body Symphonies: |
Feldenkrais® Workshop:Art of Soaring
FAREWELL 2023 BENEFIT CLASSES FOR PALESTINE |
|||||
| EVE |
Coming soon |
Yoga For You Yin Yoga weekly |
Body Symphonies |
Movement Medicine with Bernardeta |
Body Symphonies
Feldenkrais® |
Please contact teachers directly 😊, thank you.
Zen Yoga – Lisa Edgar; email : lisaedgar55@gmail.com
Yoga For You – Kirsten Waugh; email : kirstenyoga4u@outlook.com
Feldenkrais® – Mindfulness in Movement – Alan Caig Wilson; email: freedomtomove@outlook.com
Annamaria Sacco – Body Symphonies; email: annamaria@bodysymphonies.co.uk
Movement Medicine with Bernardeta – Bernardeta Zyla; email: bernadetazyla@gmail.com
This week Yoga for back care classes start between 1 and 2 pm for example, we have our regular weekly morning and evening classes and at the end of the year, we will do Benefit sessions to donate to Medical Aid for Palestinians (map.org.uk)
Here is our timetable. See you soon,
Alan, Annamaria, Bernardeta, Kirsten, Lisa @6.02